DMH + UCLA Prevention Center of Excellence

Building Resilience in the NICU

From Shadows to Strength: Raising Depression Awareness

EmpowerHER: Understanding and Supporting Girls' Mental Health

Helping Children Manage Emotional Changes of Puberty

Feeding Newborns: Inclusive Strategies to Build Empathy and Equity With Families

SEEDS Discussion Guides for Growing Foundational Skills in Early Childhood

Risky Behavior and Substance Use in Teens Exposed to Trauma

High School Student-Athlete Mental Health

Tips to Engage With Adolescents

The Differences Between How Family Engagement Looks for Young Children Versus Adolescents

Tips for Effective Engagement in Family Discussions About Feelings and Emotions

Spontaneous Ways to Incorporate Emotion Regulation Into Work With Children and Adolescents in Various Settings

The Importance of Considering a Child's Age When Talking About Emotion Regulation

Using the Feeling Words List in Non-clinical Settings

Different Ways to Use the Feeling Thermometer in Everyday Life

How Children and Adolescents Can Use More Than One Feeling to Express Their Emotions

The Importance of the Feel-Think-Do Grid

How to Connect Feeling, Thinking, and Doing Without the Feel-Think-Do Handout

Creative Ways to Use Tokens of Appreciation in Community Settings

Ways the Principles of Tokens of Appreciation Can Be Incorporated Without Using Actual Tokens

Activities and Worksheets to Complete With Adolescents to Help Them Define Their Feelings

Examples of Engaging Younger Children When Talking About Feelings and Emotions

How to Consider Culture When Talking About Emotions With Adolescents, Children, and Families

Creative Wellbeing Spring 2024 Virtual Retreat 3-Part Training Series: Infusing Arts Into Child Welfare

Ask the Expert: Engaging With Youth

Addressing Birth Trauma

Safe Sleep Conversations

Addressing Microaggressions in the NICU

Microaggressions in the NICU Tip Sheet

Culturally Sensitive Sleep Conversations

Supporting Culturally and Linguistically Diverse NICU Families

When New Parents Have Trauma Histories: Recognizing and Responding With Sensitivity

Cultivating Self-Awareness to Address Disparities in Healthcare Settings

Supporting Wellbeing in the Workplace

Prevention in Practice

STAR (Stress, Trauma and Resilience) Podcasts

This Hour Has 50 Minutes

Slide Deck and Facilitator Guide for Implementing Assembly Bill (AB) 2085: Guidance for Mandated Reporters in Los Angeles County

Q&A Panel on Implementing AB 2085 in Los Angeles County

Implementing Assembly Bill (AB) 2085: Strategies to Enhance Los Angeles County Mandated Reporters' Decision-Making

Assembly Bill 2085 General Neglect Decision Tree

LA County Department of Children and Family Services’ Newborn Risk Assessment For Substance-Affected Newborns

LA County Plan of Safe Care Template (Draft)

Los Angeles County Plan of Safe Care Process Map (Draft)

How to Treat ADHD (Without Medication): Part II

Constantly Worried About Weight

Como hablar con un ser querido sobre la bulimia nerviosa

What's the Most Effective Treatment for ADHD

Should You Reward Your Child for Good Behavior?

How to Tell if Therapy Is Working

When Is Dieting Dangerous?

What Is Obsessive-Compulsive Disorder (OCD)?

What Does Anxiety Feel Like?

Feeding and Eating Disorders, and Medication: What You Need to Know

Are Diet and Depression Related?

Make Your Mindfulness Practice Work for You

5 Top Tips for OCD

Substance Use: Stop the Stigma

Can You Recover From Addiction?

¿Qué es el trastorno del espectro autista?

The Truth About OCD: Obsessions and Compulsions

Feeding and Eating Disorders: When Food Is More Than Just Food

Do Parents Make Their Child Anxious?

Eating Disorder Treatment

What are Antipsychotics?

Ataques de Pánico: Conoce Las Señales

5 Ways to Replace Self-Harm Behaviors

¿Qué es TOC?

¿Qué es la autolesión?

What Is a Mental Health Crisis: How to Support Someone in Need

Healthy vs. Unhealthy Exercise

¿Qué son discapacidades intelectuales o del desarrollo (IDD)?

Trastorno depresivo mayor

Foods That Fight Depression

Let's Talk About It: How to Recover from an Eating Disorder

¿Qué es el trastorno de personalidad narcisista?

Treatment for Anorexia

Coping Strategies for Self-Harm

Trastorno por atracón: 3 mitos comunes

What Is Mindfulness?

3 Things Someone With Schizophrenia Wants You To Know

Tips for Dealing With Stress as a Caregiver

Top Tips to Avoid Self-Harming

3 Myths About Self-Harm

Does Nutrition Actually Impact Your Mental Health?

¿Qué es un trauma?

Types of Anxiety Disorders and How to Treat Them

How to Treat ADHD (Without Medication): Part I

Recognize the Signs of an Opioid Overdose

What Is Self-Harm?

Medication for Substance Use Disorder

What is ADHD?

5 Top Tips for Living with ADHD

Binge Eating Disorder: Know the Facts

The Healthiest Way to Approach an Unsolvable Problem

Síntomas de la esquizofrenia

How to Support Someone With Suicidal Thoughts

Effective Treatment for Suicide Prevention

The Best Non-medication Treatment for OCD

Is Time-Out Harmful?

When Anxiety Becomes a Problem

What Is Narcissistic Personality Disorder?

How to Learn Mindfulness?

What Is Differential Attention?

Is It Okay for Your Mind to Wander During Mindfulness?

What is Ketamine?

¿Qué es la anorexia?

How to Help Your Teen Navigate Anxiety

Difference Between Binge Eating and Overeating

3 Myths About Anorexia

How to Help Your Child Deal With Traumatic Events

Signs of an Eating Disorder

What Is Collaborative Care?

Let's Talk About It: What is Anxiety?

Identifying Depression in Kids

Mental Health Wellness Tips

A Guided Meditation for Anxiety

Let's Talk About It: How to Help Someone with an Eating Disorder

Bulimia Nervosa: Stigma, Myths, and Facts

Six Grounding Techniques for Teens

Abstinencia de opioides

What Is Bipolar Disorder?

Bulimia Nervosa: Symptoms, Treatment, and Support

The Age of Anxiety: Tips for Caregivers Navigating Teen Mental Health

How Can We Reduce the Stigma Surrounding Mental Health?

Ways to Support Someone With Bipolar Disorder

¿Qué es el trastorno bipolar?

What Is Alcohol Use Disorder?

What Are Intellectual and Developmental Disabilities?

The Most Common Symptom of ADHD

How Mindfulness Affects Physical and Mental Health

Let's Talk About It: How to Overcome Anxiety

How to Get Diagnosed for ADHD

What Is Treatment-Resistant Depression?

Night Owl vs. Early Bird: Working With Your Neurobiology for Better Sleep

Do You Know Your Risk for Addiction?

Let's Talk About It: What is Therapy Like for Teens?

¿Qué es Ansiedad?

What Is Trauma?

Having Trouble Sleeping

What Is Anorexia?

Does Anxiety Begin in Childhood?

What Do Parents Need to Know About Anxiety in Children?

What Is Individual Therapy?

Taking Care of Yourself When Your Loved One Has Major Depressive Disorder

Let's Talk About It: How to Cope with Seasonal Depression

¿Qué es esquizofrenia?

Tips For Parenting an Anxious Child

Is There a Parenting Strategy That Should Not Be Used?

How to Support Someone With Anorexia

The Connection Between Mental & Physical Health

Can You Reward a Child Too Much?

Let's Talk About It: What Does Anxiety Feel Like?

Depresión y ansiedad infantil

Menstruation

Promoting Mental Health and Wellbeing in School-Age (6–12 Year Old) Youth: A Training for School Staff

Creative Wellbeing: 3-Part Virtual Retreat Series for Adults Supporting Youth in School-Based Settings

Goal Setting

Concussions and Children: A Primer for Parents

Childhood Depression and Anxiety: What a Family Needs to Know

Difficulty With Concentration

Responsible Use of Opioids

Prolonged Exposure

Eye Movement Desensitization Reprocessing (EDMR)

What Is Sex Addiction?

LGBTQ+ Youth: Learning to Listen

Substance Use and Relationships: Supporting Your Loved One in Recovery

What Can Therapy Do for Me?

How Parents Can Support Adolescents in Treatment

Medication for Anxiety

Signs of Opioid Use Disorder

Can I Trust My Therapist? A Guide for Adolescents

Guilt and Shame: Learning to Forgive Myself

Mindfulness

Caring For Your Pain: You Have Options

A Guided Meditation Exercise for Relaxation During Times of Stress

Dialectical Behavior Therapy (DBT)

Grief and Loss: Helping in the Moment

How to Overcome Sex and Love Addiction

Sleep Hygiene

Social Determinants of Health

The Impact of Racial Discrimination on Mental Health

What Are Opioids?

What is Anhedonia?

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Youth Mental Health Crisis: Options and Resources

Acceptance and Commitment Therapy (ACT)

Medication for Depression

Drinking or Using Substances More Than Intended

Connecting Thoughts, Feelings, and Behaviors

Medication for Pain

Signs of Opioid Withdrawal

Medication for Bipolar Disorder

Preventing Opioid Overdose

What Causes Sex Addiction?

Coping with Job Loss

Medication for Attention-Deficit/Hyperactivity Disorder

Attention-Deficit/Hyperactivity Disorder (ADHD)

Medication for Sleep Problems

Young People and Bullying: What You Need to Know

Medication-Assisted Treatment

Unwanted Memories: Pictures of the Past

Cognitive Behavioral Therapy (CBT)

The Science of Sleep

Traumatic Event During Childhood: How to Help in the Moment

Cultural Competency and Cultural Humility

Problem-Solving

Menstruation Cycle

Honoring Transgender Awareness Month

Myths vs. Facts About Schizophrenia

Major Depressive Disorder: More Than Just the Blues

Asking for Help With Your Mental Health

Understanding Mental Health Parity

How Does Cognitive Behavioral Therapy Work?

Major Depressive Disorder: Sleep Symptoms

Major Depressive Disorder: What to Do When a Loved One Withdraws From Social Connection

Family Therapy: What You Need to Know

Personal Hygiene and Mental Health

Positive Self-Talk

Practicing Mindfulness

Psychotherapy: Understanding Your Options

Schizophrenia Symptoms

Schizophrenia: Diagnosis, Treatment, and Hope

Self-Care as a Caregiver: Protecting Yourself From Burn Out

Setting Boundaries as a Caregiver

Sleep and Its Effects on Mental Health

Panic Attacks: Know the Signs

What Is Suicidal Ideation?

Depressed Mood: Smiling on the Outside

Creative Wellbeing Learning Community Gatherings

Bipolar Disorders

Post-Traumatic Stress Disorder

Substance Use Disorder

Youth Suicide: What a Family Needs to Know

Attention-Deficit/Hyperactivity Disorder (ADHD) in Children: What a Family Needs to Know

Opioid Use Disorder During the Holidays

Balancing Mental Health and Social Media: 5 Helpful Habits

Breaking Mental Health Myths

Helpful Tips to Develop a Mental Health Crisis Safety Plan

How to Effectively and Openly Talk About Mental Health

How to Support a Loved One with Mental Illness: 5 Practical Tips

Improving Coping Skills for Caregivers

Living With Major Depressive Disorder: Developing Healthy Habits

Major Depressive Disorder: Behavioral Symptoms

Major Depressive Disorder: Physical Symptoms

Mental Health Terminology: 5 Terms Everyone Should Know

Mental Health Treatment Settings

Mental Health Treatment: 5 Things Your Therapist Wants You to Know

Mental Healthcare Online: Options in Telehealth

My Therapy Journey

Major Depressive Disorder: More Than Just the Blues

Supporting Twice-Exceptional Children

Consejos prácticos: Comunicación sensible al trauma

Comprender el llanto de un bebé: Cómo apoyar a los cuidadores

Afrontando la enuresis nocturna

Conexión a través del juego

Desarrollo sexual normativo

Hispanic Heritage Month

Virtual Catch-Up (in case you missed it!): Quarterly Psychiatrists’ Meeting

Crisis Response Tools

From Meth to Methadone: The Evolving Landscape of Medications for Substance Use Disorders

Highly Sensitive Families

Fair Play: Helping Families to Achieve Gender Equity in the Home

Rethinking Learning Differences

Hacking Deficit Thinking in Schools

Changing Your Relationship With Food

Supporting Families Through Divorce

Supporting Children With Chronic Pain

Prizing Our Children

Body-Focused Repetitive Behaviors

From Triggered to Tranquil: Helping Clients Use Self-Compassion to Heal Childhood Wounds

Understanding Teens

Emotion-Focused Parenting

Building Resilience

Neurodiversity and Social Justice

Neurodiversity

Anxiety in Teens

My Favorite Neurodiversity Books

Suicide Prevention and the Safe Storage of Firearms: Conversations for Everyone

Understanding Why Person-First Language Is Important When Discussing Substance Use

Rising Above the Chaos: A Teen's Guide to Taming Stress

Connecting Through Play

Addressing Bedwetting

Talking to Kids About Puberty

Reducing Parent Reactivity and Increasing Calm

Wellbeing for LA Creative Wellbeing Spring Renewal Retreat: 3-Part Interactive Training Series

Evidence-Based Strategies to Support Young People’s Social Skills

Promoting School Wellbeing and Safety Through Empathy

Early Childhood Fellowship

Planting SEEDS of School Readiness in 10 Minutes or Less

Hot and Cool Moments

Promoting Young Children's Emotion Regulation Skills In Cool Moments

Promoting Young Children’s Executive Functioning Skills In Cool Moments

Say "NO!", Get Away, and Tell a Helper

Tips on Understanding Normative Sexual Development

Talking to Your Child About Their Body Parts

Building Relationships With Young Children

Tips on Addressing Bedwetting

Ask the Expert: Trauma Sensitive Communication

Ask the Expert: Crying

Understanding a Baby's Cry: How to Support Caregivers

Quick Tips: Trauma Sensitive Communication

Normative Sexual Development

Teen Voices: Sexting, Relationships, and Risks

Three Mistakes Even the Most Loving Caregivers Make That Increase Child Anxiety

Wellbeing for LA Creative Wellbeing Winter Renewal Retreat: 3-Part Interactive Training Series

Teen Voices: The Pressure to Stay Connected

Supporting Children in Foster Care: Tips for Social Workers

Teen Voices: Friendships and Social Media

Self and Community Care Open Sessions

Managing Holiday Blues

Hopeful for the Holidays

Intro to eCPR

Self-Affirmations for Trying Times

Helping Families Navigate an Individualized Education Program

Digital Wellbeing for Youth

Support for Working With Veterans

5 Ways to Help Kids and Teens Navigate Through Mental Health Challenges (Pandemic and Beyond)

TikTok Is Helping Gen Z With Mental Health. Here’s What it Can and Can’t Do

Common Sense Media: Parent's Ultimate Guides

Common Sense Media: Family Engagement Toolkit

Helpful or Harmful? Social Media and Youth Mental Health

A Social Media Risk Assessment for Youth and How to Use It

Parents' Views on Diverse Representations in Children's Media

The Role of Media During the Pandemic: Connection, Creativity, and Learning for Tweens and Teens

The Common Sense Census: Media Use by Teens and Tweens, 2021

Fetal Alcohol Spectrum Disorders Ask the Expert Sessions

Helping Families Minimize Their Schedules and Find the Space Between

A Look at Religion and Resilience

September Is National Suicide Prevention and Awareness Month

Back-to-School Resources for School Staff

5 Things to Focus On for Back to School

Consejos breves para entender los pronombres

Como responder cuando alguien le dice que es LGBTQ+

La orientación sexual y la identidad de género

La interseccionalidad: ¿Qué es y por qué es importante?

Stories From the Frontline: Nursing

Strategies to Manage Stress in School

Sensory Toolkit Ideas

Low Anxiety Desk Space

Sensory Kit on the Go

Day-of Test Anxiety Tips

A Child’s Behavior Is a Signal to Help With Feelings

How to Support Resilience

Social Media: A Guide for Teens to Get the Best Out of Social Media (and Avoid the Worst)

Guide to Managing Stressful Moments

Supportive Classroom Practices

The Emotional Load of Teaching

How to Regulate Our Emotions to Grow Our Resilience

What Does Stress Do In the Brain and Body?

Helping Students Manage Stress in the Classroom

Emotions and Resilience in Teaching

Introduction to Stress and Resilience

Control sobre la ansiedad durante la incertidumbre

Consejos para aprovechar al máximo una sesión de terapia en línea

Interview With Alexis Yetwin: A Deeper Look at Pediatric Stress and Pain

Radical Healing in Relationships and Communities

Support After Tragedy

Be PREPARED

Supporting Dads in the Neonatal Intensive Care Unit (NICU)

“But what about Dad?" A Guide to Supporting Dads During the NICU Journey

Supporting Dads in the NICU: Tips for Friends and Family

Dads in the NICU: Taking Care of Yourself and Seeking Support

Supporting Dads in the NICU: Tips for Partners

Making Access to Care Accessible and Acceptable for Asian Americans and Pacific Islanders (AAPI)

Building Your Trauma and Resilience Informed Approach

Managing Grief and Loss

Understanding Child Development and Managing Feelings

Understanding Adolescent Development and Managing Feelings

Overcoming Tough Emotions and Being Your Own Advocate

Five Brain Hacks to Help Children Reset Their Nervous System

Consejos sobre el lenguaje de apoyo

¿Qué es la salud mental y como puede obtener servicios?

Why Sexual Orientation and Gender Identity Matter for Everyone

Intersectionality: What Is It and Why Does It Matter?

The Power of Letting Children Fail

Tokens

Role Cards

Rules

Feeling Thermometer With Instructions

Feel-Think-Do Grid

Feeling Words and Feeling Thermometer

Celebrating Pioneers of Black Health and Wellbeing During Black History Month

School Threat Assessment and Response Team - Program Overview

Sharing Difficult News With Children

Recursos de bienestar para los Embajadores Comunitarios

Recursos para los miembros de la comunidad

Principios fundamentales de la atención informada para el trauma y la resiliencia

Mis herramientas

Establecer límites

RESPIRE

Distorsión cognitiva

Listening In: A Conversation Supporting Students Returning to In-Person Learning

Creating Healing Spaces for Teachers

Natural v. Logical Consequences: Helping Families Understand Why Punishment Doesn’t Work and What to Do Instead

Back to In-Person Learning: Trauma Informed Tips for Promoting Student Re-Engagement, Wellbeing, and Resilience

Executive Functioning in Children

What Is Executive Functioning?

What Is Vaccine Hesitancy and Herd Immunity?

Clinical Trials: Efficacy, Safety, and Inclusivity

How Do We Talk to Our Communities About the COVID-19 Vaccine?

Helping Children Reduce Back-to-School Stress

Effective Communication Approaches for LA County Workers to Talk About COVID-19: Trusted Messengers

Effective Communication Approaches for LA County Workers to Talk About COVID-19: Concrete Narratives

Moving the Needle Towards Acceptance: Discussing the COVID-19 Vaccine With Our Los Angeles Community

Strategies to Relieve Student Re-Entry Anxiety: For Teachers

Strategies to Relieve Your Child’s Re-Entry Anxiety

Mental Health Activity Guide for Teachers to Use in Classrooms

Elementary School Student Mental Health Activity Guide

Elementary School Student Mental Health Activity Worksheet

Elementary School Student Mental Health Student Slides Handout

Middle School Student Mental Health Activity Guide

Middle School Student Mental Health Activity Worksheet

Middle School Student Mental Health Student Slides Handout

High School Student Mental Health Activity Guide

High School Student Mental Health Activity Worksheet

High School Student Mental Health Student Slides Handout

Compassion Fatigue and Self-Care

Acing Wellbeing in Tennis and the Workplace

A Back-to-School Wellbeing Supply List

Adaptability, Flexibility, and Empathy: Foundations for Success in Working With Youth Who Are Involved in Systems and Their Families

Using Gender-Inclusive Language With Spanish-Speaking Populations

Cómo usar el Español con inclusión de género

A Family Reading List

Building Agents of Change Through Restorative Practices

Rooted in Authenticity: How Ana Amador Cultivates Integrity by Staying True to Herself

Understanding Mental Health in BIPOC Communities

Stories From the Frontline: Child Welfare

Stories From the Frontline

Stress, Trauma, and Resilience (STAR) Seminars

Talleres de Bienestar de Salud Mental para Estudiantes

Techniques and Tools for Greater Family Engagement

Mental Health 101 & Access to Care

Consejos generales sobre el uso del lenguaje de apoyo con personas LGBTQ+

Respuestas cuando alguien le dice que es LGBTQ+

Como usar los pronombres

Consejos breves sobre los pronombres

Protegiendo la confidencialidad de las personas LGBTQ+

Comprendiendo las transiciones de género

Back-to-School Advice for Teachers

El termómetro de los sentimientos

Supportive LGBTQ+ Communication Quick Tips

General Tips on Using Supportive Language

Quick Tips on Understanding Pronouns

How to Respond When Someone Comes Out as LGBTQ+

When Students Talk About Suicide

Spring Into Mental Health Awareness Month

¿Cómo hacer una reunión familiar?

Relajación muscular progresiva

Estableciendo METAS

Usando nuestros sentidios para calmarnos

¿Cómo te sientes?

Termómetro de los sentimientos para estudiantes

Establecer routinas diarias

Plan de Acción (hoja de ejercicios)

Respiración estilo mariposa

Respiración profunda para los jóvenes

Habilidades para una comunicación efectiva

Habilidades para una comunicación efectiva en el aula

Respiración abdominal para estudiantes

Autocuidado y manejando las expectativas de ambos padres y cuidadores

Setting Up Daily Routines

Managing Challenging Behaviors

Managing Attentional Challenges

Returning to Life

COVID-19 Resources for the Autism Community

Self-Care and Managing Expectations for Parents and Caregivers

Mental Health Wellbeing Workshops for Educators to Use With Students

Virtual Emotion Regulation

When Students Talk About Suicide: A Guide for Teachers

Using the Feeling Thermometer in the Classroom

Using Grounding Techniques in the Classroom

Educators Are More Prone to Bias When...

Strategies for Coping With and Overcoming Loss and Grief

The Courageous Educator: Addressing Racism and Microaggressions in the Classroom

Creating Space for Virtual Teaching

LGBTQ+ Glossary of Terms

Innovation and Leadership: How School Administrators and Educators Advocate for Students and Their Families

Introduction to Suicide Prevention for Teachers Using Virtual Learning Platforms

Guidelines for Remotely Identifying Students at Risk for Suicide

How to Talk About Suicide With Students and Parents

Tools and Resources to Support Teens and Families

Suicide Prevention in a Virtual Classroom

Resources for Working in Solidarity With LGBTQ+ People

Understanding Pronouns: Do's and Don'ts

Soothing With Your Senses Demonstration

Protecting Confidentiality of LGBTQ+ People

Understanding Gender Transitions

Responses to Coming Out

General Tips on Using Supportive Language With LGBTQ+ People

Quick Tips for Understanding Pronouns

Becoming an Emotion Scientist While Fostering Emotional Curiosity

Supporting Youth Experiencing Worry and Anxiety

Mindful Breathing Demonstration

Working Through a Panic Attack

Separation Anxiety

The Risk of Bullying for Anxious Kids

Social Anxiety and Feel-Think-Do

Anxiety and Avoidance: How Negative Reinforcement Fuels Anxiety

The Tripartate Model: Thoughts, Feelings, and Behaviors

Reassurance and Bargaining

Differentiating ADHD From Anxiety

Common Patterns of Anxious Thoughts

Progressive Muscle Relaxation Demonstration

Emotion Regulation: Getting Back to Comfortability Demonstration

Feeling Thermometer Demonstration

Box Breathing

Getting to Green

Dealing With Distractions in Your Environment

Using Polls - How and Why?

Priming Your Students for Participation During Class

Conversing Rather than Lecturing in Online Teaching

Setting Expectations at the Beginning of Class

Acknowledging Attention Spans, Part 3 - Engaging On-Screen Visuals

Acknowledging Attention Spans, Part 2 - Keeping it Interesting

Acknowledging Attention Spans, Part 1 - How to Plan for Distraction

Supporting Students Who Are Worried and Anxious: Practical Tools for the Classroom

Becoming Comfortable With Silence in Online Teaching

The Importance of Body Language in Online Teaching

How Can I Help My Child Cope With Back-to-School Anxiety?

Quick Tips: Video Clips on Engaging Students Virtually

Feeling Thermometer

We're Still Checking In

Tune In: A Mindfulness Activity for Kids

Tune In Español: Una actividad de meditación para los jóvenes

Educators Overcoming Under Stress

Supporting Educators: Social-Emotional Strategies for Stressful Times

Strategies for Engaging Students in Difficult Conversations

Interview With Niranjan Karnik: An Inside Look at Developing a Framework for Lay Person Interventions in Community Settings

Supporting Wellbeing in the Workplace: Prologue

Supporting Wellbeing in the Workplace: Self-Awareness

Supporting Wellbeing in the Workplace: Emotion Regulation

Supporting Wellbeing in the Workplace: Boundary Management

Supporting Wellbeing in the Workplace: Professional Wellbeing

Building Connection in Foster Families

Helping Children Manage Stress

Promoting Family Resilience

Reducing the Impact of Trauma

Wellbeing in the Workplace

Connected Classroom for Middle School and High School Students

Strategies to Manage Adult Stress

Caregiver/Parent Self-Care

Child Play and Development Activities During a Pandemic

Telehealth Tips for Providers

Supporting People With Lived Experiences of Homelessness

FOCUS on Foster Families

FOCUS on the Go!

Building a Foundation, Building Trust

Communicating and Goal Setting

How to Build a Stronger Family

Abdominal Breathing Script

Abdominal Breathing Script for Middle School and High School Students

Action Plan

Behavior Plan

Setting Boundaries

Butterfly Breath

CALMR Worksheet

Child Reactions to Stress

Cognitive Thought Distortions

Core Principles of Trauma and Resilience Informed Care Worksheet

Daily Play

Deep Breathing for Children

Effective Communication at Home and Work

Effective Communication in the Classroom

Family Statements

"Feeling Foxes" Feeling Chart

Feeling Thermometer for Middle School and High School Students

Growing Up Happy and Healthy

Holding a Family Meeting

Labeling Feelings

Learning I Statements

Music and Movement With Scarves

My Toolbox

Noticing Workplace Strengths

Progressive Muscle Relaxation

READ Worksheet

Relationship Give and Take

SMART Goal Setting

Soothing With Our Senses

STAR Problem Solving for Middle School and High School Students

Straw Art

Taking Care of You

The Gifts I Bring

STAR Problem Solving for Middle School and High School Students (Poster Version)

SMART Goal Setting (Poster Version)

CALMR Worksheet (Poster Version)

Listen, Protect, Connect - Model & Teach, Psychological First Aid for Students and Teachers Summary

Supporting People in Crisis

Managing Intense Emotions

Taking Care of Yourself During Crisis

Basic Psychological First Aid

Addressing Suicidal Thinking

Safety & De-escalation During a Crisis

Understanding Psychosis

Navigating Uncertainty

Sample Letter From Educator to Family

Advice for Foster Parents

Advice From a Foster Youth Who Has Had Difficult Experiences

Advice to Foster Parents From a Current Foster Youth

Boundary Management Explainer Video

CALM Explainer Video